I had a Colonic Today!

I woke up today on a mission to do some things for myself. I went to the chiropractor for this horrible back back that I've been suffering, I had a chemical peel (face), and I had a colonic. So often I put myself last on the list of things to do and today I felt the urge to see about myself. I've wanted to have a colonic done for awhile now. I was a little uncomfortable about the idea but after done research I felt obligated to have one done based on what I've learned. Being that your colon is central to our well being I decided to give myself a GOOD cleaning out. First off I had know idea where to go to have this done so I Google it. I looked up colonic and or colon irigation and found a couple of places near my home. The place that I chose was very clean to say the least. The also specialize in massage and reflexlogy. I when into the room and the first thing that I notice was how clean it smelled in the colonic room. The tech went over what would take place and I didn't even understand want she was saying because I was so nervous. I basically had to lay down on a "bed toliet" lol. I remember laying there thinking "who created this thing". The colonic took about 30 mins. I felt excellent afterwards. On my way home I tried thinking of a way to describe how I felt and I came up with...You know have you feel when you take a nice hot bath after you dry off you just feel CLEAN, well I felt like that on the inside. Needless to say I'm gonna have a few more done and I can't wait. I would suggest this to anyone, try it!

HCG Diet on Local News Show in Phoenix

I'm afraid of injecting myself so I opted for drops which are taken under the tongue. www.Lovemyhcgdrops.com

What I'm having for Lunch on P2

I have this waiting for me now, and I can't wait to eat. This is called Chicken Salad or Chicken Apple salad. I got the recipe out of an hCG E Cookbook(i think I paid 20 something dollars for it) that was being sold on the yahoo dieters group. I really really like this salad because it's different and filling. I'm waiting to eat it because I like mine at room temperature and not cold. Hmmmm, I can't wait! Also I'll be giving weekly updates on my weight or total weekly lost on Wednesday's so stay tuned. I'm still in the GAME!!! I'm excited every morning when I wake up to see how much I've lost. I love this diet!!!

Miracle Noodle News Report

Sale On hCG Drops

Just and FYI!!!

I got word on Facebook that hcg drops are on sale. Buy 2-2oz bottles get 1 for free. Sale says it's for the weekend.

I didn't weight myself today

Yes, I know that's not allowed, but i forgot. My children woke me up so early that I was sleep walking an drank a whole bunch of water before I knew it. OH.....and I forgot to tell you...I took a bath yesterday in baby oil and forgot that I'm not suppose to have oil. I spoke to some other hCG and they said I would be alright because baby oil is not absorbed into the skin. We'll see...

I RELEASED!!!

1.6 lbs this morning!

Let get this ball on the road. I know I would have released more had I drank more water. Always on the first day it's hard for me to work my way up to drinking a half gallon or more of water, especially after I've been drinking stuff like juice and pop. I'm excited though, at least it's going down. YAY!!!

I Will Survive

This is me saying good-bye to my bad eating habits...lol

The Great Sabotager

I really shouldn't be labeling my husband as a sabotager, but I think he subconsciencely. He really wants me to succeed because he's tired of me talking about losing weight. But let me tell you what he did...He came home today with my favorite Subway cookies and he and my children are sitting here eating chocolate chip cookies and milk. UGH!!!!!!!!! He offered me one and I reminded him of what today was and he says...Oh, they don't taste good anyway. Yeah RIGHT!!! I hope I make it through this day without messing up.

Before and...

In 30 days I'm hoping to have my BEFORE& AFTER pics posted. But I have Weighed myself this morning, I took pictures, and measured myself. So here we go folks.

Learn From Me

Yes learn from me of what not to do. As I've said before this protocol works as long as you follow it and I must stay the scale today was a grime reality of it. Today is not my first day noticing that I had gained weight but after the load it put me right back where I started the beginning of my last round. Don't get me wrong the load is needed to sustain you while on VLCD and I will probably lose that weight within the next couple of days, but I didn't complete my last round like Dr Simeons' stated. I went right from P2 (Phase 2 VLCD) to eating any and everything I wanted. I was suppose to go right into P3(Phase 3) which is the southbeach type diet, but I didn't. That is not advised!!!! If you don't complete P3 for 3 wks like it states in pounds & inches you will not stabalize or lock in your weight and can undue all your hard work like I have done. That's lesson #1...Lesson #2 is don't do a LONG round like I did. I was on protocol way too long and that left me cheating all over the place if you've read my blogs. I was on  protocol over 40 days and that's way to long for VLCD especially if your a beginner. So I've laid everything bare and let's go from there... I never said it was gonna be a perfect picture but I can be if you follow the protocol.

Forget hCG...

I'm gonna try this...

Don't do it...

I'm up at 5:30 in the morning reminding myself that it's not load day any more. Whew, how quickly we forget. It's amazing how alot of "phantom" hunger stems from the brain. Hardwiring my brain into remembering that I'm on protocol again is kinda difficult initially.

Thermo Diet

Talk about crazy...I intially thought that the hCG diet was crazy. I think that cookie diet is crazy! But when I think I've heard it all someone has come up with a thermo diet. Go outside in the winter...in New York city with shorts and a tee shirt on to help boost your metabolism. We have lost all our common sense, trying to be smart. Come one now!!!

http://abcnews.go.com/Health/brr-frigid-temps-lead-weight-loss/story?id=12402127

Loading Update

Well, load day #3 is coming to an end. Part of me is happy, and part of me is a little nervous, part of me is anxious. I've eaten so much that I can honestly say at this point that I'm tired of eating. I've tried to focus on the most fattening foods. As a matter of fact i just made homemade chicken fettuctine with heavy whipping cream. Talk about fattening!!! I'm stuffed! I'm still gonna eat more especially my salad with blue cheese dressing.  I don't even know how many pounds I've gained from loading because I don't even want to know at this point. I weighed myself on day 1 and I'll weigh myself the beginning of VLCD. So let the weight loss begin, cause I feel like a super stuff piggy.

Load Day 1

It's freezing cold outside, I mean freezing!!! I just had to start off by saying that...

I started out this morning with a slice of pizza for breakfast, then I had a big glass of chocolate milk and not with that 2% stuff, but I used WHole milk. I then had 4 pieces of yummy to my tummy BACON with grits with a tiny bit of bacon grease on them. I know that sounds disgusting to most people but it's oh so good. I'll be checking back to let ya know how the rest of my meals go...Can anyone say ICECREAM!!!

Scratch That Idea...

I was planning to load this weekend, but I was much too busy to concentrate on eating fattening foods. That almost sounds funny coming from a self proclaimed fatty. I didn't have access to load worthy foods but you BEST believe I will be loading tomorrow and tuesday. When I've loaded in the past I didn't enjoy it, but I'm gonna put the petal to the metal this time and LOAD LOAD LOAD. lol

21 or 30 days

Decisions, Decision... My last round i vowed never to do a long round again. I just can't be good that long.  Twenty-one pounds in 21 days sounds like a winner, but what if i lose 30 lbs in 30 days that would be even better. What should I do? Help!!!

Here I am...

I'm been missing in action, yet AGAIN. I just didn't have very much to say and didn't want to bore anyone, so it was best to lay low for awhile. As far as hCG is concerned, I didnt' try any of the phase 1 stuff.  I just didn't have time and besides that I kept forgetting about it. I've been talking to quite a few hcg'ers that are having success on the protocol now and I want to be apart of all that weight loss. Daily weight loss is so addicting! So I have decided to start my load days on saturday...YAYYY!!! I'm also gonna to a total of 3 load days because I want to. lol I'm gonna to a 30 day round so wish me the best.

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