I want to lose 70 pounds. My diet plan of choice is the hCG diet. Even with the possiblity of losing up to a pound a day I still struggle at times. My journey is not so pretty, but I'm determine to achieve my goal.
Wednesday, August 17, 2011
The benefits of Tea/coffee on the hCG Protocol
Simply put...Tea/Coffee is your best friend on this diet. Why? Because there are a variety of flavors that can help curb your desire to cheat. There is jasmine, peach, rasberry, lemon, blueberry, apple & cinnomon. You can drink them hot or iced. You have them with stevia or without. I personally LOVE tea. I've always enjoyed drinking tea and I don't really need any sweetner. I find that tea is especially satisfying on this diet and it keeps me from getting bored. Right now I'm trying a new tea Chai Tea India spice. This tea is so good. A word of caution, be sure to read the labels of you flavored tea, many of them have sugars in them.
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This is so true when I drank tea on my first round I wasn't really that hungry. Thanks!
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