hCG Diet Recipe-Cabbage Rolls

I so hope that I lose on the scale tomorrow, because my lunch was AWESOME! Hard to believe is was diet. Very satisfying too!

Cabbage Rolls

Ingredients

100 grams of lean ground beef for each serving
1 cup beef broth
1 tablespoon chopped onion
1 clove garlic crushed and minced
Dash of Garlic powder
Dash of Onion powder

Directions

Preheat oven to 375. Lightly blanch large cabbage leaves and set aside. In small frying pan combine ground beef, onion, garlic and spices and cook until brown. Spoon ground beef mixture into cabbage leaves, tuck in ends and roll up (burrito style). Put cabbage rolls in a baking dish  and add broth to the bottom of the pan. Brush lightly with beef broth and bake in oven for 20-30 minutes. Spoon sauce over cabbage rolls to keep moist. Make multiple servings at one time for best results

Makes 1 serving (1 protein 1 vegetable)

Also seasoned the ground beef with a little seasoning salt and spinkled with paprika.