The hCG Protocol

The hCG Protocol was created by Dr A.T.W Simeons' in the 50's. His research paved the way for many of us to lose weight on a daily basis and reset our metabolism. If it weren't for Kevin Trudeau in recent years bringing attention to this diet, I wonder if we would have even heard of this protocol. Much needed thanks to both of these men for not being afraid to thing outside the box. To read detailed information about this diet you MUST read 'Pounds & Inches' by Dr Simeons' and 'Weight Loss Cures' by Kevin Trudeau. Mr Trudeau's book is not needed to learn the protocol but it certainly provides some excellent tips.

Phase 1
Created by Kevin Trudeau it's said to be the Prep phase. Cleansing the body, changing bad habits, and educating yourself. Usually takes several weeks.

Load Day
Consist of 2 days of eating food high in fat. (should only be done if medically cleared)

Phase 2
Start Very Low Calorie Day (VLCD)
Follow VLCD a minium of  21 days and a maxium of 40 days (depending on your method of hCG)

Phase 3
Reset your metabolism for 3 weeks following a South Beach type diet

Phase 4
Maintenence for 3 weeks

Phases 2-4 were created by Dr Simeons'.

You have the option of using rX hCG, which is seldom prescribed in the U.S for weight lost or Oral Homeopathic hCG Drops which can be purchase online at http://www.lovemyhcgdrops.com/ without a presciption. Contrary to what may be said about hCG drops they ARE effective, you just need to buy them from a reputable source. hCG Drops are also AFFORDABLE and can get you to your goal.

hCG Drops from Lovemyhcgdrops.com are what I will using throughout my journey with you along you. I will be sharing tips, recipes, and progress pictures. My VLCD will Start Again on Monday October 4,2010.
I've lost 22 lbs in 26 days thus far on the hCG Diet Protocol and have decided to keep the momentum goal with support.