I want to lose 70 pounds. My diet plan of choice is the hCG diet. Even with the possiblity of losing up to a pound a day I still struggle at times. My journey is not so pretty, but I'm determine to achieve my goal.
Wednesday, November 10, 2010
Apple Cider Vinegar
I have a bottle of ACV in my fridge now and I must say, it's not my favorite. The taste is very bitter and strong. I've used it on my salads, I've drank it in water and I'm still not fond of it. After reading and being reminded of it's benefits I'm gonna give it a try AGAIN. Here's what was suggested to me; put 3 tsp of ACV in 8 ounces of water (preferably spring water) with a little stevia for taste. I'm gonna try it!!! ACV is said to help with my main focus weight loss. Also I've read it helps with lower blood pressure and cholesterol.
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