This information is based on "Weight Loss Cures" by Kevin Trudeau
Phase 1
7. Raw Organic Apple Cider Vinegar: Take one tablespoon three times a day. It's said to stimulate the metabolism and cleansing of the internal organs. It's also very powerful in helping release stored fat cells.
8. Colon Cleanse: This is in addition to the colonies. Helps you feel better and have more energy. Also helps to correct hormonal inbalances.
9. Eleminate/Reduce Candida Yeast Overgrowth: Candida is a major cause of poor digestion, gas, bloating, constipation, allergies, hormonal imbalances, fatigue, and food cravings.
10. Insulin: The majority of overweight people have some form of diabetes or pre-diabetic condition. The pancreas secretes insulin abnormally. This must be corrected. When this is corrected the person easily loses weight and hunger is also diminished.
11. Drink Green Tea: Drink a minimum of one cup per day to stimulate cleasing of the cells, increses metabolism, and helps regulate hunger.
12. Whole Food Supplement: Everyone has nutritional deficiencies. These must be corrected.
13. Coral Calcium: Calcium supplementation has been shown to have major health benefits and increase weight loss. It's ideal to use coral calcium.
14. Probiotics: A friendly bacteria, when reintroduced into the body, stimulates metabolism, improves digestion, and helps with cleansing.
15. Heavy Metal Cleanse. Can improve circulation is vital to health.
16. Organic Yerba Mate Tea: Drink one cup a day. This tea helps to increase energy without being jittery. It reduces appetite.
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