I want to lose 70 pounds. My diet plan of choice is the hCG diet. Even with the possiblity of losing up to a pound a day I still struggle at times. My journey is not so pretty, but I'm determine to achieve my goal.
Tuesday, November 9, 2010
It's more to dieting than just losing weight
In my case this is so true. Here I have the best diet ever (in my opinion), I can knock out 40 pounds in 40 days and yet I fumbled. I know this diet works because I'm come so far, but I still have a ways to go. In an ideal scenario I could have gone through 2 rounds on the hCG diet and be 60-80 pounds lighter and feeling GOOD and yet I still have 50lbs to go. WHY?!? Because I haven't prepared myself mentally for daily challenges that all dieters face. Many think it's a matter of willpower and that may be the case, but I have 0 in that department. In the next several weeks I'll be working on a series of internal improvements both mentally and physically. I'm addicted to junk foods and unhealthy sugars and as i'm reading more and more information I've decided to do a number of things to cleanse myself or rid myself of toxins and such. I'm also going to work on a number of Behavior Modifications that I think is very important for all future dieters. It won't be pretty, but I'm sure it's going to be effective.
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