Tuesday, January 11, 2011

Yes!

Another night I'm going to bed with a clean hCG conscience.  Yes folks,I was good for yet another day. Can't wait to see what the scale will say in the morning. I drank my cali kickers too so we'll see. Night : )

I'm on Youtube

Well I will be...I am currently, but most of my vloggs are from my last round which is null and void now that I messed up so bad on P3. It's all about redemption now!  Go to my channel and subscribe please. http://www.youtube.com/user/MyHcgStory?feature=mhum.

I had one of my moments

I just had a moment when I almost let my emotions move me to eat something I shouldn't. I was down for a moment and was very tempted to grab something to "soothe" me. I'm recognizing that I have to take more control of my mental thinking, instead of thinking that cheating is an option I need to be determine for it not to be. This is just VLCD 2 for me it's too early in the game. What helped me to stay focused too was redirecting my attention to something else. I washed my daughters hair and all that screaming made me semi forget my issue.

California Kicker on hCG

I'm so late finding out what this is, but I'm gonna try it today. I didn't know it even exsisted until I was watching a vlogg of another hCG'er and she tried it. It was created by the same creator of Chocolate delight and that works for me during Phase 2. California kickers are Phase 2 approved, so why wouldn't I try it, especially if it will boost my weight loss average. The recipe is really simple...8 oz of hot water, 1/2 lemon, and a dash of cayenne pepper, oh and stevia for sweetener. It seems to be similar to the master clease recipe without the maple syrup. As always look it up on Youtube/ California Kicker by delmem

Misson Accomplished

I made it through VLCD 1! Let's just hope I can make it through the 1st week without cheating. I'm determined to do it, actually that's a goal that I have to attain. DON'T CHEAT!!! Even with a tiny morsel. Cheating a little bit goes a long way because often times I've found that I can't stop. I decided to just deal with the temptations in my home. I'm not gonna buy as many snacks as I once did, especially the ones that really tempt me, but I'm not gonna deprive my family either. When I'm not dieting anymore I'm gonna have to display self-control anyway....Enough about that : ) My discipline was rewarded with a 3.4 lb RELEASE. Yip Yip Hooray!!!! It's so nice to received daily confirmations that this diet is working. Now it's time to to work on this day. Wish me the best!!!

Monday, January 10, 2011

All This Time...

All this time I never knew anyone cared about my blogs, but I've gotten the most inspiring comment yet. Sometimes the encourager needs encouragement and I have received it. Thank you so much. There was a time I was wondering if I should delete my blog until I do better on the diet and then I received the will to keep going. Ironically I started VLCD 1 today and now I have a smile on my face waiting for tomorrows results. We're gonna kick butt Amber!!!! : )

Sunday, January 2, 2011

Bad Timing

I must admit that my timing was bad when I start Phase 2 again a couple of weeks ago. I decided to just go back off VLCD until Jan 1st. There were just too many temptations for me...cookies, cakes, dips, bacon...my huband was off work for over a week. It was a little bit much for a food addict to handle. And with that I gain everything bad that I had lost in that short period of time. This diet does not play. Although admitting the truth hurts, the truth is what it is. MY journey definitely is not peaches and cream. Not smooth sailing, but I'm gonna keep on trying to get this right. It's all on me... The balls in my court yet again.