I had one of my moments

I just had a moment when I almost let my emotions move me to eat something I shouldn't. I was down for a moment and was very tempted to grab something to "soothe" me. I'm recognizing that I have to take more control of my mental thinking, instead of thinking that cheating is an option I need to be determine for it not to be. This is just VLCD 2 for me it's too early in the game. What helped me to stay focused too was redirecting my attention to something else. I washed my daughters hair and all that screaming made me semi forget my issue.