Tuesday, January 18, 2011

R3 P2 VLCD 9

And YES I had another release...1 lb which brings my total to 11 lbs. My main goal right now is just to keep it going. I just need to keep this momentum going so I'll stay motivated to stay on protocol. One Day at a Time...One day at a time. I may be back alittle later with another blog but for now...Cheers!

2 comments:

  1. I'm thinking of doing this diet. My husband is deployed and will be home in about 50 days or less. I started phen about 2 weeks ago, and have lost about 8 lbs...but then put on 2 over the crazy holiday weekend. I want to look HOT when my hubby finally comes home, so I am thinking of adding this to my diet/wt loss so I can get to my goal faster. I am going to order the hcg from the site you provided, but I was wondering how long a bottle lasts? Also any and all info or websites you can point me to to help me to be as successful as you would be greatly appreciated.

    Thank you...and keep up the Awesome work, you are very inspiring.

    Nicole

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  2. Heeeyyy Nicole! Thanks for reading my blogs. I know you can't wait for your hubby to get home safely. To answer your question, one bottle should last about 30 days depending on how often you take them. If you experience some hunger during the 1 st week some have been know to increase their drops during this time. When you do this your drops will not last 30 days. As far as the websites, the only ones that I used on a regular are the yahoo dieters group and Youtube. youtube is my favorite because you can actually see and hear everyones experiences. I'm wish you much success on the protocol, you will love it!

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