R? P2 D4

I released 1.2lbs with just 4 hrs sleep. I will take it!!! I got up an it seemed like I didn't pee a long time like I usually do when I have a release, so I assumed i hadn't lost a thang. Then 4 hours later after laying in bed hoping and pray for a release i went to pee again for 2 seconds. I was thinking , "here we go! it's gonna be 1 lb increase". I'm oh so glad that it wasn't. Sleep is very important on this protocol. I got a little carried away with the Tea yesterday, but that won't happen again.